Products
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Courses
Deep Relaxation
Course • 6 lessonsDr Nerine Gregersen presents a range of guided relaxation and Yoga Nidra meditation lessons for deep relaxation that can be done quickly and easily at work or at home.
$79
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Courses
Breathing For Life
Course • 13 lessonsMore than 90% of adult's and teenagers have restricted breathing, causing a host of limitations, physically and mentally. The Breathing For Life course provides you with powerful tools to expand, strengthen and deepen your breathing.
$79
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Courses
Self-care in Healthcare
Course • 10 lessonsThis Self-Care in Health Care course presents ideas in high-performance cognitive psychology and uses a context-specific approach to help alleviate stress, anxiety, and exhaustion and return more balance to life, both personally and professionally.
$79
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Courses
Success Tools
Course • 12 lessonsThis course explores a wide range of personal effectiveness ideas and tools to help you improve performance and outcomes across all areas of your life. It also provides an excellent foundation for other courses in areas such as leadership
$79
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Courses
Passing Exams
Course • 11 lessonsPassing Exams offers students a proven five-step ‘how to study’ approach using the latest strategies for how to prepare more effectively for examinations. This course is designed to optimise your study time and improve your results!
$29